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Running is More Natural than Driving

Energy management & Resonance

I'm on a personal Journey to release energy and sound out into the room when I finish a phrase or a note. However, I realize that I approach last notes like they're a red light. I see where it is, and begin to slow down my energy, and ride the breaks. My body starts to close down.

Instead, I want to have energy like I'm running. I see the destination that I want to stop, and I run through it. There is a clear release of energy after I reach the destination, but the energy stays the same through the last note, and releases at the same velocity as the run ended (Dr. Rob Murray). I'm beginning to see signs of improvement. Time to keep exploring